O N L I N E M E D I T A T I O N C L A S S E S S T A R T 8 TH S E P T - R E G I S T E R T O D A Y

सजिलो ध्यान सजिलो जिन्दगी

Transform your mind and spirit with our guided meditation programs.

Rated 5 stars by participants.

★★★★★

About Sajilo Meditation

We provide live 10-day and 15-day mindfulness programs guided by Nepali gurus. Our goal is to make meditation simple, practical, and accessible for Nepali communities worldwide.

man near wall
man near wall
a mountain range with a pink and purple sky
a mountain range with a pink and purple sky

Transform Your Mind

Join our meditation programs to enhance well-being and inner peace.

10-Day Program

A practical journey into mindfulness with breathing, body awareness, gratitude, and daily-life practices. Reduce stress, improve focus, and bring more calm into your routine.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
15-Day Program

This program goes beyond the basics with guided practices on emotions, compassion, and resilience. In 25 minutes a day, you’ll learn to deepen mindfulness and build lasting peace in daily life.

A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.

Join Our Meditation Journey

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Get in Touch

We'd love to hear from you! Reach out for any inquiries or support regarding our meditation programs.

Contact

+977 9863767207

Support

hellodgitalteam@gmail.com