About Sajilo Meditation
We offer live 7-day, 10-day, and 15-day mindfulness programs guided by experienced Nepali gurus. Each session is designed to make meditation easy and practical, helping you reduce stress, improve focus, and bring more peace into everyday life.


Dr. Ramhari Thapa - Meditation Guru
With over 15 years of experience, Dr. Thapa has guided many students through simple and effective mindfulness practices. His teachings support stress relief, emotional balance, and a more peaceful daily life.




