सजिलो ध्यान, सजिलो जिन्दगी

E a s y M e d i t a t i o n, E a s y L i f e

About Sajilo Meditation

We offer live 7-day, 10-day, and 15-day mindfulness programs guided by experienced Nepali gurus. Each session is designed to make meditation easy and practical, helping you reduce stress, improve focus, and bring more peace into everyday life.

man near wall
man near wall
Dr. Ramhari Thapa - Meditation Guru

With over 15 years of experience, Dr. Thapa has guided many students through simple and effective mindfulness practices. His teachings support stress relief, emotional balance, and a more peaceful daily life.

About Our Guru

You will be amazed when you see this.

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